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The time I spend with each client is important, and I will generally not pick up my phone if I am with someone.  When you call me, please speak slowly. Please leave your name and phone number, along with other important information. I check and respond to phone messages throughout the day. You are also welcome to communicate with me by email (aseason4change@outlook.com), by voicemail, or by text. Thank for taking the time to look at this information on my website. I hope to hear from you soon. 

 Dianna Bowlen, LCSW, CH

 

 

 

 

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wELCOME TO a sEASON FOR cHANGE cOUNSELING AND hYPNOSIS 

dIANNA bOWLEN, lcsw, ch

oWNER AND tHERAPIST

                ABOUT A Season for Change                Counseling and Hypnosis

I am a Licensed Clinical Social Worker and a Hypnotist. I  have an extensive history of working with clients in a large variety of settings in the community, with over 40 years experience working with families, individuals, couples, and facilitating groups. 


I use a gentle therapeutic style which is eclectic, psychodynamic, humanistic, and transpersonal. I offer both short and long-term therapy. By turning inward with focus and attention, I will help you to identify and heal issues, using a wide variety of tools that I have learned over the last 40 years to help you maximize your interpersonal journey. Specialty area's of focus includes trauma, grief, domestic violence, family of origin work, enhancing relationships, gender issues, personality disorders, criminality, major life transitions, depression, anxiety, and other mental health issues. I also provide addiction services. You have the option of using traditional talk therapy, EMDR, interactive/teaching, and/or hypnosis during your sessions. I work with individuals, couples, families and groups.

 

 Contact me for more information or to arrange for a free consultation to determine if we are a good therapeutic fit for each other at: 503-997-7734.

Services Offered

                                                                             Mental Health Counseling
 

With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I use a combination of cognitive-behavioral therapy, hypnosis, education, EMDR, and interactive counseling to personalize counseling for your specific needs. I work with both individuals, couples and families.

 

                                                                                       Hypnosis
Hypnosis is a great way to for us to work together with your unconscious mind, to correct old beliefs and behaviors that you want to change now. 

 

                                                                                     Addiction Treatment

I integrate mental health and addiction treatment to provide the latest in outpatient evidence-based services. I encourage family members and/or friends to join sessions to help you develop your clean and sober support system. I support all forms of self-help support systems including AA/NA, SMART Recovery, and Faith-Based Self-help Programs. 

 

                                                                                     Spiritual Counseling

I offer Tibetian Buddhist / Traditional Native American and Christian Spiritual Counseling for those who want to work on their  Spirituality. As a Social Worker, I support the holistic approach to helping individuals heal all aspects of themselves.

 

                                                                                             LCSW Supervision

I am able to help all a counselors who are seeking their State of Oregon Licensure. Everyone has different levels of experience and have different needs. I am willing to work with you no matter what level of experience that you are at. Ask about my sliding scale fees for supervision.